Webjust brew it — a new study out of china finds that moderate coffee consumption can lower the risk of developing a combination of diabetes, stroke and.
Webthe caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research.
Webdrinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.
People who consumed about 200 to 300 milligrams.