Webbut if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your.
Webin such cases, a therapist can provide effective strategies to help you cope with rejection and build your emotional resilience.
For example, they may support you.
Webdeveloping resilience means understanding that rejection should not stop us from pursuing our goals or taking risks again.
Instead, we must find ways to keep.