You are not alone, and help is available: If you feel like hurting yourself or don’t want to live, call or text 988 for free, 24/7 support. Reaching out shows strength, and you deserve help.
· If you need help now, call a crisis hotline to get immediate emergency counseling. Hotlines are staffed by trained volunteers with text and chat often available.
Provides 24/7/365, free and confidential support for people in distress, prevention and crisisresources for you or your loved ones, and best practices for professionals in the US.
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) is made up of an expansive network of over 200 local – and state–funded crisis contact centers located across the United States and its territories.
If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network.
Depending on where you live, a Lifeline crisis counselor may be able to connect you with a localcrisis support team for help. Or they may refer you to 911 if there is no localcrisis support team.
Get help paying bills, finding food, and locating other resources near you. Call 211 now for confidential help from a caring expert.
