Skipping is a rhythmic form of bipedal locomotion that combines the step and hop.
[1] skipping can be performed bilaterally (alternating lead foot) or unilaterally (continual lead foot).
To move by hopping on one foot and then the other.
To leap lightly about.
To bounce over or be deflected from a surface;
Skim or ricochet:
Threw the stone so it skipped over the water.
Skipping is a dynamic warm up to prepare the body for running.
Move forward across the room, kicking one knee upward and forward while hopping on the other foot.