For me, know implies knowledge of details or individual pieces, while am aware of implies a knowledge only of a whole.
Using your example, knowing my rights means that i know i have.
Recently one of my friends told me that there is distinct difference between 'know of something' and 'know about something' expressions.
'know of' is used when you have personal.
I know (about) this difficulty/problem.
I know (about) engineering.
In the first sentence, it seems to me that to know expresses that the speaker experienced the problem/difficulty.
I'm confused in whether to write know or knows in the following statement:- the ones who are included know better. ?
Also explain the difference between the two, thanks.